A gentle, nurturing approach to yoga that supports your physical, emotional and mental well-being.
Each class invites you to connect with your breath, move with awareness and rediscover your body’s natural rhythm.
I combine elements of Hatha, Yin and Restorative yoga, allowing for both movement and stillness ~ strength and surrender.
Perfect for beginners and experienced practitioners alike.
✨ Benefits:
Class or 22€ / Month
Available in-person and online.
Experience deep relaxation and inner harmony through the healing power of sound.
Using crystal- and Tibetan singing bowls, chimes and other vibrational instruments, sound healing helps release tension, balance energy and calm the mind. Each session is a meditative experience that gently restores your natural frequency ~ leaving you grounded, peaceful and reconnected to your essence.
✨ Benefits:
60 minutes – online or in person
Individual and group sessions available.
Energy work offers a subtle yet powerful way to realign your inner flow. Through Reiki, Celestialline and other universal energy techniques, I channel gentle life-force energy to support emotional release, energetic balance and holistic well-being.
Each session is intuitively guided, helping you clear blockages, reconnect with your heart and feel lighter ~ inside and out.
✨ Benefits:
60 minutes – online or in person
Private sessions and distant healing available.
Nature holds profound healing wisdom. Through the use of therapeutic-grade essential oils, dried herbs and crystals, these sessions and products nurture body, mind and soul. You’ll learn to use these natural allies for daily balance ~ supporting sleep, focus, emotional harmony and self-care rituals. All blends and tools are handcrafted with intention, using pure, natural ingredients.
✨ Benefits:
60 minutes – online or in person
Explore handmade products at Outer Temples.
A fully personalised experience combining all my modalities with intuitive guidance, tailored to your current state and needs.
These one-on-one sessions offer deep restoration, clarity and guidance on your path.
90 minutes – Private Healing Session, combining all my modalities with intuitive guidance
Available in-person in Setúbal or online.
Sacred gatherings that honour the feminine path ~ a space to share, release and renew through ritual and community.
Each circle aligns with the cycles of nature and the Moon, inviting you to reconnect with your intuition and feminine essence.
Women’s Circles
Women’s Circles & Ceremonies: 33€ / 44€
Held monthly ~ around the Equinoxes, Solstices and New Moons.
Based in Setúbal, Portugal — offering in-person and online sessions worldwide.
