Gentle & Mindful Yoga (with Sound Healing and Aromatherapy) A slow, grounding practice that helps you reconnect with your body and calm your mind. Each class blends gentle movement, deep stretching and conscious breathwork — ideal for all levels.
Monthly gatherings for reflection, ritual and sisterhood. Around Equinoxes, Solstices and New Moons
Small-group workshops in the topics of yoga, sound healing, aromatherapy, mindfulness and feminine healing.
🗓 Held in Setúbal (Inner Temples Studio) or online.
💫 Upcoming dates announced on social media and via newsletter.
Handcrafted aromatherapy blends, smudge sticks, crystal tools and ritual objects to support your daily self-care.
💫 Available soon at Outer Temples →
A deeply personal experience, that may integrate yoga, sound healing, energy work, aroma- and crystal therapy and intuitive guidance — designed to meet your unique needs and goals.
Based in Setúbal, Portugal — offering in-person and online sessions worldwide.
